All Levels Vinyasa
Friday 9.30am. All Levels.
- 1 hr1 hour
- 14 British pounds£14
- Back Lane
If you've tried Hatha and are ready for something a little faster, then all this all levels Vinyasa Flow may be for you. Vinyasa is a style of yoga which connects a series of asanas or poses together with the breath to give one continuous sequence. In this beginners vinyasa session, we'll break down a yoga flow and explore the distinct postures before putting them all together again to give you a slightly faster paced yoga class. Vinyasa yoga helps build muscle strength whilst improving your fitness, stability and balance. Suitable for all levels.
Cancel with 24 hours notice and you will receive a full refund. After this time, your class will be charged.
2 Back Lane, Horsforth, Leeds LS18 4RF, UK