Candlelit Rest and Restore Workshop
Yin, Restorative and Yoga Nidra Workshop. Thursday 22nd January. 8pm to 9.30pm
Available spots
Service Description
Join us for a deeply nourishing 90-minute evening of constructive rest — designed to leave you feeling relaxed, restored, and reconnected. This candlelit session blends Yin Yoga, Restorative Yoga, and Yoga Nidra (yogic sleep) to gently release tension, calm the nervous system, and restore harmony to the body, mind, and spirit. We’ll begin with slow, grounding Yin Yoga to ease tightness and open the body, then melt into Restorative postures supported by props and soft lighting for deep relaxation. Finally, you’ll be guided into a blissful Yoga Nidra — an effortless state of rest and renewal. To close, enjoy a herbal tea and sweet treat, bringing you gently back to the present moment. Please note this workshop is only suitable for those ages 18+. Spaces are limited so please book ahead to secure your place.
Upcoming Sessions
Cancellation Policy
For Classes - cancel with 24 hours notice and you will receive a full refund. For Workshops, Pop Ups or Soundbaths - cancel with 48 hours notice and you will receive a full refund. If less than this notice period is given then you sessions will be charged.
Contact Details
2 Back Lane, Horsforth, Leeds LS18 4RF, UK
cafeyogahorsforth@gmail.com