Energising Yoga Flow
Thursday 9.30am. All levels. With Liz Hurd
- 1 hr1 hour
- 14 British pounds£14
- Back Lane
Join Liz for this Energising Yoga Flow. Each class is inspired by different themes to engage, inspire and uplift with space and time to connect our foundation and synchronise movement with breath. Whether you're looking to improve strength and flexibility, calm a busy mind or just take time out for yourself, these Energising Yoga Flow classes will leave you feeling strong, super stretchy and blissed-out! Suitable for all levels - including beginners and those more experienced, students are encouraged and supported to practise at their own pace.
Cancel with 24 hours notice and you will receive a full refund. After this time, your class will be charged.
2 Back Lane, Horsforth, Leeds LS18 4RF, UK