Green Festival FREE Yoga Taster

Service Description

As part of Horsforth's Green Festival taking place in Horsforth Hall Park on Sunday 20th September, Cafe Yoga will be offering FREE 30-minute yoga taster sessions outside in the beautiful Japanese Garden. Led by Jen from Cafe Yoga's teaching team, you can expect a gentle yoga taster session. We'll be working with the breath and some simple but effective stretches to help you to relax, unwind and find your sense of calm. It's a great way for you to try yoga without committing to the cost of a class. These sessions are designed for adults aged 18+ and will be suitable for all levels, including beginners. Not suitable for those who are pregnant. Although these sessions are FREE, booking is essential, so secure your place today. Choose the 1.30pm session or the 2.30pm session. Yoga mats will be provided for use in the session - so all you need to do is book and turn up. Wear comfy clothes you can move in and ideally arrive at the Japanese Garden ten minutes before the session starts so that you can get settled into the space. We can't wait to welcome you. See you on the mat!