Wednesday. 9.30am All Levels. With Kirsten Steffensen
- 1 hr1 hour
- 14 British pounds£14
- Back Lane
Awaken and align your body and set a positive tone for your day with this hatha yoga class. We will cover postures to build strength and increase flexibility in the body, explore various breathing techniques to calm the mind, learn simple yet effective ways to meditate and relax. Each class will also have a touch of philosophy. The perfect way to start your day! Suitable for all levels including beginners.
Cancel with 24 hours notice and you will receive a full refund. After this time, your class will be charged.
2 Back Lane, Horsforth, Leeds LS18 4RF, UK