Ski Yoga Prep & Restore Pop Up
Saturday 7th February With Zoe 9.30am to 11am
Service Description
Get Ready to Hit the Slopes! Help prepare your body, mind and spirit for your mountain adventure. Learn techniques to strengthen key muscles, reduce injury risk, and explore tips to aid recovery with this special Yoga Pop Up designed specifically with skiers and snowboarders in mind. Benefits include: *Improved flexibility, strength and balance for better skiing/boarding performance *Reduced injury risk *Explore breathing techniques to stay calm and Mudra's to help with courage and confidence * Plus, learn how to alleviate common ski-related aches Ticket also includes a non-alcoholic Mulled wine and sweet treat at the end of the session. Limited spaces available - why not book for you and your ski partner and take your skiing to the next level.
Cancellation Policy
For Classes - cancel with 24 hours notice and you will receive a full refund. For Workshops, Pop Ups or Soundbaths - cancel with 48 hours notice and you will receive a full refund. If less than this notice period is given then you sessions will be charged.
Contact Details
2 Back Lane, Horsforth, Leeds LS18 4RF, UK
cafeyogahorsforth@gmail.com