Summer Yin Yoga Pop Up

Service Description

Join Debs in the studio for this extra-special Summer Yin Yoga Pop where you can take time for yourself to reset and enjoy a yin yoga practise to celebrate the Summer. Summer is time for maximum potential and this practice is designed to align with the changing energies of the season to improve strength and flexibility, whilst encouraging balance, harmony and an enhanced sense of well-being. This Summer Yin Yoga Pop Up will include * Introductory discussion of the season and how we can maintain good health through our yin yoga practice * A "Summer-focused" yin yoga practice designed to deliver a feeling of expansion, openness and a sense of calm. * Focussed movement, pranayama (breathwork) and a closing meditation designed to calm the mind and soothe your spirit * Emphasis on the particular energy channels and corresponding organs in line with the season * A sweet treat and a heart-warming Yogi Tea afterwards to reawaken the senses Suitable for beginners as well as the more experienced, however, places are limited so please book early to avoid disappointment Please note that this session is not suitable for pregnancy unless you have practised with Debs before. Please get in touch to discuss to ensure suitability.

Cancellation Policy

Cancel with 24 hours notice and you will receive a full refund. After this time, your class will be charged.

Contact Details

• 2 Back Lane, Horsforth, Leeds LS18 4RF, UK

  cafeyogahorsforth@gmail.com