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Winter Solstice Yoga Pop Up 21 Dec

Saturday 21st December. With Liz Hurd. 2pm to 3.30pm

  • Starts 21 Dec
  • 24 British pounds
  • Back Lane

Available spots

Service Description

The Winter Solstice represents the shift from darkness into light, which also brings about a sense of hope as there is more light every day. It's the time of year for nesting and resting, for burrowing into your life and your poses, and reconnecting with the quiet and the still. Join Liz in the studio for this special 90 minute yoga session, where we'll tap into the stillness of the season with a calming breath practice (Pranayama) and meditation before nourishing ourselves through a series of grounding yoga moves, finishing with a deeply restful yoga Nidra (yogic sleep), a warming yogi tea and a sweet treat!

Upcoming Sessions

Cancellation Policy

For Classes - cancel with 24 hours notice and you will receive a full refund. For Workshops, Pop Ups or Soundbaths - cancel with 48 hours notice and you will receive a full refund. If less than this notice period is given then you sessions will be charged.

Contact Details

  • 2 Back Lane, Horsforth, Leeds LS18 4RF, UK

Service Page: Bookings_Service_Page
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