Yoga, Mandala & Meditation Workshop

Service Description

Join us for this special workshop to flow, meditate and create in our boutique first floor studio with Katie. In this special combination workshop, you'll be guided through a soothing yoga flow, meditation and intuitive mandala drawing to encourage you to explore your "flow state of mind" where a sense of calm and balance can be found. A mandala is used as a symbol to help focus during meditation and can really help to focus the mind. This session has been designed to encourage balance, harmony and an enhanced feeling of well-being and you will leave with your own unique mandala design. Suitable for beginners as well as the more experienced, all materials will be provided, as well as a warming yogi tea and a sweet treat to help fuel your creativity. Please note this workshop is only suitable for those ages 18+.

Cancellation Policy

Cancel with 24 hours notice and you will receive a full refund. After this time, your class will be charged.

Contact Details

• 2 Back Lane, Horsforth, Leeds LS18 4RF, UK

  cafeyogahorsforth@gmail.com