Yoga Nidra & Angelic Reiki Experience

Service Description

Join Lorna for this Winter themed Yoga Nidra (also referred to as Yogic Sleep) & Angelic Reiki Experience in our boutique first floor studio. As we head into the darker months and nature steps into its resting season, then so can we. Accept this gentle invitation to slow down, rest and reconnect with yourself through this restorative workshop themed around Winter. What to expect: * A peaceful, welcoming environment * Guided yoga nidra (yogic sleep) to gently relax your body and mind * Individualised Angelic Reiki Healing, offering soothing energy during the quiet phase of the practice * Deep rest to soothe and calm your nervous system and invite clarity We will conclude with grounding to connect again with the present along with a warming yogi tea and a seasonal sweet treat! A blanket, bolster and eye mask will be provided for use during the session, but please feel free to wear warm layers and/or bring an extra blanket or fluffy socks to help you really relax and get comfy! Please note disclaimer: This experience is NOT suitable for those with epilepsy, severe untreated mental health conditions or post traumatic stress disorders. Pregnant women should consult their doctor before taking part. By booking this Experience, you acknowledge these conditions.